Hi hi!! I'm Babs.
I grew up with a lot of digestive issues, and after eating I would always feel sick and bloated… It wasn’t until 5 years ago that I got tired of always feeling sick after eating and started to be more careful and conscious with what I was putting inside my body. I started learning about healthy eating, essential oils and supplements to help me be the best version of myself. I want to share with you some recipes and tricks that have helped me feel so much better and live a healthy lifestyle.
A few things about myself...
- I live in between Mexico and Canada
- I am currently studying Psychology
- I have two very annoying, but very cute siblings which I love to death
- I have a crazy, but very loving mom with 14 dogs!!
Food
Our body deserves to be treated with love. One way of doing this is by eating healthy and delicious food.
Essential Oils
Essential oils are used for a variety of things, including... to relieve stress, aid digestion, boost energy, help focus, and more.
Supplements
Supplements can provide you with nutrients, vitamins, and or minerals that you might be missing in your diet or in your daily life.
Different types of recipes!!
Delicious food without wheat!!
Food and drinks that do not contain any milk, yoghurt, butter, and cheese coming from mammals!
Food and drinks that do not contain any products that come from animals!!
A diet that avoids grains, dairy, artificial sweeteners, legumes, low-fat, trans fats, and salt.
Contact Me
Welcome!!
Email me if you have any questions or suggestions. I would love to hear from you!!