Many many years ago, a fruit known as Monk Fruit or Luo Han Guo was found in China, and it was well known for its sweetness. It was thought to be the secret of longevity and earned the name of “The Immortals’ Fruit” because the people who farm it lived so long.
Monk Fruit is considered as one of the highest healing herbs in Eastern medicine and it has been used for over 1000 years. Monk fruit’s sweetness comes from antioxidants called mogrosides.
Monk Fruit is a natural sweetener, ideally for those who are trying to watch over their blood sugar or weight Monk fruit does not spike blood sugar due to its zero glycemic index, zero carbohydrates, and zero calories. Monk Fruit is safe for kids, pregnant women, and it is specially diabetic friendly.
Monk Fruit is a much healthier alternative to sweeten your life. By using monk fruit instead of sugar, you can help prevent some diseases and health problems that over the years have been linked to sugar, such as:
- Headaches
- Diabetes
- Metabolic Syndrome
- Hypertension
- Heart Disease
- Cancer
- Cognitive Function
- Polycystic Ovary Syndrome
Why is Monk Fruit so Sweet?
Monk Fruit is 150 to 300 times sweeter than sugar. When making the extract the sweetest part of the fruit (the mogroside) is pulled out. Two different levels of mogroside concentration are produced: 30% and 50%. Each will give a different taste, but both will give the same nutritional value.
The lower mogroside concentration becomes the Golden Monkfruit Sweetener, and the higher mogroside concentration level becomes the Classic Monkfruit Sweetener which substitutes white sugar.
If you are looking to purchase some Monk Fruit, you can order it on Amazon by clicking on the following link, and it will arrive at your doorstep. This is the Monk Fruit brand I highly recommend. Lakanto creates the highest quality monk fruit extract that is best for you and the environment!!
