How to Use Essential Oils To Help DEPRESSION
Depression is a common and very serious mental illness that can seriously negatively affect someone’s…
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Are you interested in starting on the path of essential oils? Let me teach and show you how…
Dairy-Free MATCHA LATTE!!
Matcha is a powdered green tea, traditionally consumed in Japan. Matcha contains the nutrients from the entire tea…
Dairy-Free/Gluten-Free/Vegan/Paleo CHOCOLATE CHIA PUDDING!!
Ingredients: 2 cups almond milk or coconut milk 1/4 cup Monk Fruit or coconut sugar 1/4 cup cacao…
Gluten-Free/Dairy-Free/Keto LEMON BLUEBERRY MUFFINS!!
Ingredients: 1 cup almond flour 1/4 cup plus 2 tablespoons coconut flour 1/2 cup Monk Fruit or coconut sugar…
Blog posts!!
What is Monk Fruit?
Many many years ago, a fruit known as Monk Fruit or Luo Han…
What are essential oils?
Essential oils are a concentrated, volatile aromatic liquid that is obtained from seeds,…
Vegan/Gluten-Free/Dairy-Free/Paleo TAPIOCA PUDDING!!
Ingredients: 1/3 cup Bob’s Red Mill Small Pearl Tapioca 3/4 cup of water…