Many many years ago, a fruit known as Monk Fruit or Luo Han Guo was found in China, and it was well known for its sweetness. It was thought to be the secret of longevity and earned the name of “The Immortals’ Fruit” because the people who farm it lived so long. Monk Fruit is …
Ingredients: 2 cups almond milk or coconut milk 1/4 cup Monk Fruit or coconut sugar 1/4 cup cacao powder 1/3 cup chia seeds Directions: In a large mixing bowl whisk together the coconut milk, Monk Fruit, and cacao powder until well mixed. Add the chia seeds and mix all together for 1-2 minutes. Transfer the …
Dairy-Free/Gluten-Free/Vegan/Paleo CHOCOLATE CHIA PUDDING!! Leer más »
Ingredients: 1 cup almond flour 1/4 cup plus 2 tablespoons coconut flour 1/2 cup Monk Fruit or coconut sugar 2 teaspoons baking powder 1/4 teaspoon sea salt 3 large eggs 1/3 cup water 1 1/2 teaspoons pure lemon extract 1 1/2 teaspoons pure vanilla extract 1 cup frozen blueberries Directions: Preheat the oven to 350 F. …
Gluten-Free/Dairy-Free/Keto LEMON BLUEBERRY MUFFINS!! Leer más »
Ingredients: 1 tablespoon of ghee or grass-fed butter 2 celery sticks 1 onion 3 zucchinis 5 tomatoes 4 cups of bone broth 1 teaspoon of basil pinch of black pepper Directions: Heat up ghee in a pot. Slice up the onion, celery, and zucchinis, and let them cook in the pot with the ghee for …
Ingredients: 1/3 cup Bob’s Red Mill Small Pearl Tapioca 3/4 cup of water 2 1/4 cup coconut milk 1/2 cup Monk Fruit or coconut sugar 1/2 teaspoon vanilla extract pinch of salt Directions: Soak pearls of tapioca in 3/4 of room temperature water for 30 minutes Do not drain water from tapioca after soaking Add 2 …
Vegan/Gluten-Free/Dairy-Free/Paleo TAPIOCA PUDDING!! Leer más »